Our team.
Courtney Kopp
NASM Certified Personal Trainer/ Nutrition Coach/ Corrective Exercise Specialization. ACE/Brianna Battles Pregnancy and Postpartum Certified. Macro Certified Nutrition Coach. Functional Nutrition Certification.
Courtney Kopp is a personal trainer and nutrition coach with a passion for helping people feel good in their bodies, without extremes. She has worked with over a hundred men and women to help them lose weight, feel better and gain confidence in their nutrition and in the gym.
As a wife and mom of two energetic boys, I get that feeling your best, physically and mentally isn’t always easy. Life is busy, and balance can feel like a moving target. That’s why she focuses on realistic, sustainable strategies that build confidence, strength, and a healthy mindset. Whether you’re just getting started, coming back from a season of change, or looking to dial in your nutrition, Courtney is here to support you every step of the way with an approach tailored to your needs.
ChRistina Baucco
NCSF certified personal trainer. 200hr Certified Yoga teacher. CPR/AED certified.
Christina Baucco is a dedicated yoga teacher and personal trainer with a passion for empowering others through movement and mindfulness. Since 2011, she has been immersed in the world of fitness, as a trainer, group fitness instructor, and yoga practitioner.
With a background rooted in yoga philosophy and anatomy, Christina brings a holistic approach to her teachings, emphasizing the importance of balance, flexibility, and strength both on and off the mat. Classes are thoughtfully crafted to cater to students of all levels, offering modifications and adjustments to ensure everyone feels supported and challenged.
As a certified personal trainer, she specializes in functional strength training for all ages and stages of life. She believes in the power of movement to enhance overall well-being and is dedicated to helping clients achieve their fitness goals in a safe and sustainable way in a supportive and inclusive environment.
Aisha Green
Bio coming soon.
Stephen Purpura
Bio coming soon